We will cover the full spectrum of self-defense situations, including situational awareness, target hardening, de-escalation, maximizing your personal strength, and vital skills to avoid and survive violent encounters.

This workshop will include:

Body language and movement

Using your voice

Deescalation

Managing personal space

Combatives

Defending chokes, grabs, and pulls

Considerations for family defense

and more...

Join us on Saturday, October 26, 2024 to develop important skills to manage a hands-on physical encounter. Get proactive about your personal safety and the defense of your family as you connect with other women in our St. Charles County community.